Living healthy and without disease has always been a man's dream. No, health is precious and not easy to maintain. Unfortunately, we often act in such a way that we endanger our health, and the recipe for a healthy life can be much simpler.

World Health Organization (WHO) and the UN Food and Agriculture Organization (FAO) produced a new report by independent health experts. They made recommendations for a healthy life, which with little effort is easy to follow, because health is really in our hands. Author prof. Allen Bartoš >>more

In the last ten years, a number of studies have been conducted that indicate the positive contribution of received kinesiology activities, that is, playing sports improves the clinical picture of patients suffering from symptoms of severe stress. Author Allen Bartoš prof. and associates >>more